My PCOS Shopping List For A Healthy Lifestyle

Hi everyone, in this blog post I have listed the foods that I get whenever I go food shopping. As you know I have PCOS and based on my currently fitness journey and weight loss goals, these are the foods that I can eat to achieve and maintain a healthy lifestyle. With this shopping list,Continue reading “My PCOS Shopping List For A Healthy Lifestyle”

4 Tips That Helped Me Start My Fitness Journey

If like me you’ve tried all the diets in the world to get skinny, but you’re still here fat and fitless then maybe I can help you get started. Like you, I’m just a regular girl who lacked motivation and probably scrolled through my phone wishing I looked like the IG models, all whilst eatingContinue reading “4 Tips That Helped Me Start My Fitness Journey”