My PCOS Shopping List For A Healthy Lifestyle

Hi everyone, in this blog post I have listed the foods that I get whenever I go food shopping. As you know I have PCOS and based on my currently fitness journey and weight loss goals, these are the foods that I can eat to achieve and maintain a healthy lifestyle. With this shopping list,Continue reading “My PCOS Shopping List For A Healthy Lifestyle”

The Beauty Benefits of Coconut Oil

With so many amazing benefits, it’s no wonder why coconut oil has become the next big beauty trend. It’s super affordable and available from your local hair and drugstores. So instead of splashing your cash on these expensive brands that claim to have the answer, get a tenner out of your purse and go buy yourself someContinue reading “The Beauty Benefits of Coconut Oil”